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Visit one of our Awesome facilities in Austin!
10516 Manchaca #100 Austin, TX 78748 | 512-444-8699
Impact Strong Kickboxing in Austin, Texas is all about giving you amazing kickboxing and group fitness workouts. Our Team of Top Trainers will help you reach your desired fitness goals in less time.
It's for real.
More than just another gym, get ready to be excited about your fitness - with some of the most effective workouts you've ever experienced!
We are IMPACT STRONG, the unique group fitness studio with 30 minute IMPACT Kickboxing and HIIT Workout classes. These workouts are - Proven** to give you the fastest fat-burning and muscle toning results!
And we give you three, one-of-a-kind workout options to choose from.
IMPACT STRONG is for everyone. Our workouts are self-paced and perfect for the newest beginner to professional athletes.
Classes are always motivating, and with endless training variety.
And the results?
You’ll leave every class feeling energized! And with more energy, visible toning, and maximum calorie burn - for up to 36 hours post-workout!.
IMPACT STRONG will impact you in a totally positive way, making you L ean, Toned, Strong & Confident!
"There's a lot of good places to workout near me in Austin. I've done a lot of Kickboxing, cycle, and Boot Camp workouts the last several years. A friend turned me onto IMPACT STRONG Fitness and their 30 minute workouts, and WOW! This has become my favorite Austin kickboxing and fitness Gym...I love both the kickboxing and HIIT classes. Join me!
Book a free class. See how Austin’s IMPACT STRONG Kickboxing and HIIT Workout classes get you lean, toned, stronger, and more confident - in just 30 minutes.
30 minutes of total sweat pouring and stress busting striking, punching, and kicking - combined with strength building drills.
An endless variety of battle ropes, kettlebells, PRIMAL7, and training exercises that quickly shred your body fat while toning your muscles
You will fall in love with both workouts! Members at IMPACT STRONG can combine both classes back-to-back, for an “ALL-OUT” 60 minute Challenge!
(Not for beginners!)
Don't worry - you don't have to match David's Airborne Pushup!
For Beginners to Advanced
Most people are real beginners when they first walk into our IMPACT Kickboxing and HIIT Workout classes.
New beginners, both women and men start every day.
Regardless of your experience, beginning to advanced, our Trainers are encouraging and helpful, and here to help you reach your goals.
The physical and mental benefits of learning the martial arts are no longer a secret.
At IMPACT STRONG, many come for the health benefits of weight loss and stress relief. Others to grow stronger physically and mentally, a. Everyone makes new friends with others with the same goals as theirs.
You are going to get encouragement and guidance from some great Trainers at IMPACT STRONG. That’s important for your success.
Experience a first workout for yourself.
Our Full-body Kickboxing & HIIT Workouts
Most Kickboxing classes are a good workout. But hitting the same roll-out, heavy bag for most of an hour can get boring fast.
We have a better way:
The different striking bags you use every IMPACT Kickboxing class:
And we’re going to show and lead you through many of the drills and fight skills of Kickboxing, Boxing, and Muay Thai - for an MMA (Mixed Martial Arts) complete body workout.
Get Real Results!
So what can you expect from IMPACT STRONG classes?
Intense and fast workouts, great fitness results, and some new friends!
Both our killer workouts sculpt your leg muscles, abs, shoulders and butt. You’ll start feeling stronger, more focused, and even build some new confidence.
The mental intensity you exercise while going through our various drills, routines, and different striking bags also makes big changes in your mental clarity and focus.